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Showing posts from April, 2012

Jenjer’s Missing Riding Mojo

5 th April – 198 Days to go OK – so the 30k ride didn’t go too well…actually it was rubbish as I barely managed 20k’s – and that included riding to the train station and home again. As the Queen of Excuses, I think where I am struggling is the pace I ride at.   I like to ride at ooooh 10-12kph…and Sar likes to ride at 16-18kph…so there is always a huge gap between us and the mental issue of ‘being last’…something I am not used to. How to up the pace? I know the answer is to ride faster (D’oh) but I literally do not appear to have the legs for it.   Now my legs have always been pretty strong, but recently they are all fat and no muscle, and my riding goes something like ‘pedal pedal glide’ as opposed to ‘pedal pedal pedal’ which invokes much piss-taking from Sar, my brother and even my Mum. How to remedy this? Physically, I am assuming more time on the bike and weights will fix this - Doris , help me out here? Mentally, I really really really need to find my missing ridi...